Benefits

Mental Clarity Recharge Rejuvenate Relax

3 Day Trisara Restore Retreat, Phuket, Thailand

Everyone Beginner Intermediate Advanced
Starting From USD 1092

Details

Phuket (Thailand)
Created with Sketch. 3 days
English
Flexible cancellation
Vegan, Gluten Free, Vegetarian, Organic
50% deposit
balance should be paid by: 1 month

What’s included

Accommodation
Airport Pick Up/Drop Off
Breakfast Only

Not included

Flight
Insurance
Meals
Transportation

About

Trisara Phuket prescribes nature for your health and happiness.

With a philosophy rooted in providing the inspiration for journey’s of balanced wellbeing, motivating our guests to live better, healthier and happier. Trisara invites guests to embrace lifestyle that will take them on a journey of discovery using the power of nature, together with practices and techniques from oriental healing traditions. Our Restore Program is carefully designed by physiotherapists for those who want to relieve chronic musculoskeletal pain and experience the power of good posture in order to improve physical alignment.

Trisara is Phuket's most exclusive pool villa beach resort. Trisara, meaning “The Garden in The Third Heaven” in Sanskrit, is set in a protected nature preserve surrounded by a tropical forest, exotic gardens and the sparkling Andaman Sea. The resort features 60 spacious ocean facing pool villas and private residences, a private beach, Jara Spa, three unique dining venues including PRU, the only Michelin Starred restaurant in Southern Thailand and an organic on-site garden. Located just 15 minutes from Phuket Airport, Trisara represents a peaceful and secluded departure just outside the tourist-centric town.

What to Expect ?

At Trisara, you get a personalized blend of therapeutic treatments and education. You will learn to develop new habits and gain a clearer and better understanding of musculoskeletal pain management while living a satisfying lifestyle for retreat. You will have a chance to start thinking of ways to do things differently and get inspired to try to keep improving, with tips that you can take home and incorporate to your day to day life. Routine is of course different as physical movement plays a big role in postural improvement. We also encourage you to practice sunrise and sunset ritual to help you start and end the day at peace. Here is an example of how you will spend your time during the program

Day 1

07.00 am Morning ritual

09.00 am Wellness consultation and postural analysis

10.00 am Physiotherapy session 90 minutes

03.30 pm Physical movement 60 minutes

04.30 pm Spa treatment 90 minutes

06.00 pm Sunset ritual

09.30 pm Bedtime routine

Restore program is designed to leave you feeling better than when you started, yet not exhausted like many traditional wellness programs tend to do.

What’s included

Accommodation
Airport Pick Up/Drop Off

Not included

Flight
Insurance
Meals
Transportation

What’s included

Accommodation
Airport Pick Up/Drop Off

Not included

Flight
Insurance
Meals
Transportation

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Fine Print

A 50% deposit is required to confirm your booking.

Balance is expected to be paid a month before retreat date. 

Exceptions are made for last minute bookings, where 100% of the retreat fee will be required up front to confirm a booking.