Trisara Phuket prescribes nature for your health and happiness.
With a philosophy rooted in providing the inspiration for journey’s of balanced wellbeing, motivating our guests to live better, healthier and happier. Trisara invites guests to embrace lifestyle that will take them on a journey of discovery using the power of nature, together with practices and techniques from oriental healing traditions. Our Restore Program is carefully designed by physiotherapists for those who want to relieve chronic musculoskeletal pain and experience the power of good posture in order to improve physical alignment.
Trisara is Phuket's most exclusive pool villa beach resort. Trisara, meaning “The Garden in The Third Heaven” in Sanskrit, is set in a protected nature preserve surrounded by a tropical forest, exotic gardens and the sparkling Andaman Sea. The resort features 60 spacious ocean facing pool villas and private residences, a private beach, Jara Spa, three unique dining venues including PRU, the only Michelin Starred restaurant in Southern Thailand and an organic on-site garden. Located just 15 minutes from Phuket Airport, Trisara represents a peaceful and secluded departure just outside the tourist-centric town.
At Trisara, you get a personalized blend of therapeutic treatments and education. You will learn to develop new habits and gain a clearer and better understanding of musculoskeletal pain management while living a satisfying lifestyle for retreat. You will have a chance to start thinking of ways to do things differently and get inspired to try to keep improving, with tips that you can take home and incorporate to your day to day life. Routine is of course different as physical movement plays a big role in postural improvement. We also encourage you to practice sunrise and sunset ritual to help you start and end the day at peace. Here is an example of how you will spend your time during the program
07.00 am Morning ritual
09.00 am Wellness consultation and postural analysis
10.00 am Physiotherapy session 90 minutes
03.30 pm Physical movement 60 minutes
04.30 pm Spa treatment 90 minutes
06.00 pm Sunset ritual
09.30 pm Bedtime routine
Restore program is designed to leave you feeling better than when you started, yet not exhausted like many traditional wellness programs tend to do.
Have a questions about this retreat?Send our experts a message.
A 50% deposit is required to confirm your booking.
Balance is expected to be paid a month before retreat date.
Exceptions are made for last minute bookings, where 100% of the retreat fee will be required up front to confirm a booking.