Rejuvenate using traditional Ayurveda principles to de-stress & revitalise from inside out. Get an introduction to a healthy activity pattern and food habits drawn from Ayurveda, to lead and maintain a healthy lifestyle in today’s world.
Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors – Vata, Kapha & Pitta.
The ‘Ayurveda Rejuvenation’ programme addresses health issues arising from the rigours of modern lifestyle. Suitable for overall recalibration & maintenance or for relief from specific ailments such as Arthritic related problems, Musculoskeletal problems, back pain, circulation and sinus related problems. Available from 7 nights onwards, this programme also suits the needs of those who do not wish to undergo the preparatory procedures for intense Ayurveda Detox & Panchakarma programme – such as ‘Snehapana’ (ingestion of medicated ghee) followed by ‘Virechana’ (purging procedure).
Price Per Retreat Starting at$2,750.00
Goals: A well being holiday with a exible regimen that refreshes the body, mind and soul.
SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self. This comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle guidance by our experienced Ayurveda and yoga team.
Swa Well being primarily focuses on helping guests experience and implement various mind and body techniques based on the concepts and philosophies of yoga, meditation, Pranayama and Ayurveda to create positive changes in one’s approach to the daily rigours of modern life.
It opens the mind to learning how, through a balanced approach, one can eectively reduce and manage stress to enhance the synergy in one’s life.
Price Per Retreat Starting at$1,072.00
When nature is the healer, your healing starts from within and touches the physical, mental and spiritual planes of well-being. This holistic approach brings about cure in its true sense. The kind of healing where your body and mind are both repaired & rejuvenated, where the root cause of your ailment is treated and not merely the symptoms that manifest as diseases. As much as Prakriti Shakti is about finding the root cause of the symptom, it is also about preventive cure.
A pioneer in responsible tourism in India and with a credible background spanning over five decades in offering uniquely immersive travel experiences, CGH Earth started its Ayurveda Healthcare 12 years back at its hospitals, Kalari Kovilakom and Kalari Rasayana, and today at Prakriti Shakti, with its 19 cottages and well-equipped health facilities, offers Naturopathy Healthcare, another system of holistic healing with roots in indigenous wisdom.
At Prakriti Shakti, our treatments are drugless and non-invasive and adhere to the strict tenets of the old school of Naturopathy. We use the traditions of Naturopathic medicine to solve the health problems that the world faces today. For a society inflicted by lifestyle diseases of all kind, treating the causes, not symptoms, and holistic healing are the paths to good health. All our treatments are health promotive & restorative, disease curative & preventive.
Price Per Retreat Starting at$2,520.00